Earley · Reading · Berkshire
MMA and martial arts in Reading, taught properly.
MMA, kickboxing, boxing, No-Gi BJJ and freestyle wrestling for adults, teens, kids and ladies — in a dedicated combat-sports facility with free parking. Your first session is free.
- 5.0 from 31 Google reviews
- Free on-site parking
- 27 classes a week
Classes
Five disciplines, one gym
Train one thing seriously or mix them across the week — your membership covers either.
MMAMMA
Striking, wrestling and grappling taught as one connected skill set, in a dedicated combat-sports facility in Earley, Reading.
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KickboxingKickboxing
Technical striking for every level — from a first jab on the pads to sharp, high-tempo intermediate rounds.
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BoxingBoxing
A dedicated ladies boxing class each week, plus boxing fundamentals woven through our kickboxing and MMA programme.
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No-Gi BJJNo-Gi BJJ
Grappling taught from the ground up — position, control, escapes and submissions, several nights a week.
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WrestlingFreestyle Wrestling
Takedowns, balance and control — the skill that decides where a fight actually happens.
Learn moreBeginnersBeginners Kickboxing
A class built entirely for people who have never trained. No experience, no equipment, no pressure.
Learn moreWhy One Mission
A proper gym, not a hall booked by the hour
A permanent matted floor, striking equipment that stays set up, and a timetable that isn't dictated by somebody else's hall bookings. Sessions start on time and run full length, because nobody is laying mats out first.
Classes are small enough that coaches know your name and know what you're working on. Beginners have their own sessions, so you never have to learn a stance in a room full of people who learned theirs five years ago. Sparring and competition are both entirely optional, and they stay that way for as long as you want them to.
- Classes each week
- 27
- Disciplines taught
- 5
- Age from
- 4+
- First session
- Free
“I'd put off starting for two years because I thought I'd be the least fit person there. Nobody even noticed — everyone was too busy concentrating on their own combinations.”
Who trains here
A class for everyone in the family
Age-banded children's groups, adult evening sessions and a full women-only programme.
Getting started
Three steps, one message
No sign-up form, no trial-class funnel, no card details before you've trained.
- 01
Message us
Tell us what you're interested in and how much experience you have. We reply the same day with a specific class, not a timetable to decode.
- 02
Train for free
Turn up ten minutes early in shorts and trainers. The coach knows you're coming. No card details, no obligation, adults and children alike.
- 03
Decide afterwards
If it suits you, pick a membership that matches how often you'll realistically train. No joining fee, no contract, 30 days' notice to stop.
Membership
Straightforward monthly pricing
One price per member, per month. No joining fee, no contract tie-in, no upselling.
Kids
£75
per month · Unlimited sessions
Children who want to be on the mat as often as possible.
Teens
£75
per month · Unlimited sessions
Committed teens training four or more times a week.
Men
£85
per month · Unlimited sessions
Four or more sessions a week, including weekend mats.
Ladies
£65
per month · 3 sessions per week
Training across the full ladies programme each week.
Coaching
Coaches who teach for a living
You'll be taught by the same people every week, and they'll know what you're working on.
Hamza Mirza
Head Coach
Hamza leads the grappling side of One Mission, coaching No-Gi BJJ, Gi BJJ and freestyle wrestling. His sessions build from positional fundamentals through to the scrambles and transitions that decide a match, and he keeps beginners moving with clear, patient instruction.
Ubaid Mirza
MMA / Striking Coach
Ubaid coaches the striking and MMA programme, from first-timers in beginners kickboxing through to intermediate and advanced adult sessions. He also runs the junior and teen kickboxing classes and the men's fitness circuit.
Luke Dir'u Yasmine
BJJ Coach
Luke coaches the junior and teen No-Gi BJJ classes. His sessions focus on control, escapes and problem-solving on the mats, taught in a structured way that suits younger students and complete beginners.
Laura
Ladies Coach
Laura coaches the ladies-only programme at One Mission — boxing, No-Gi BJJ and fitness. Her classes are women only and built around skill development in a supportive, judgement-free environment.
Guides
Still deciding? Start here.
What happens at your first MMA class
A straightforward walkthrough of a first MMA session — what you'll do, what's expected of you, and what definitely won't happen.
Is MMA good for beginners?
Whether mixed martial arts is a sensible starting point if you've never trained, and how to approach it if it is.
What to wear to your first MMA class
Simple, practical advice on kit for a first session — and what you can safely leave at home.
Questions
Common questions before starting
No, and most people who walk through the door don't have any. A large share of our members had never thrown a punch or been on a mat before their first session. Classes are taught in progressions: the coach shows a movement, breaks it into parts, and then walks the room while you drill it. Beginners are paired with people who know how to train safely with someone new, and nobody is thrown into hard sparring on day one. Tell the coach it's your first class and they will keep an eye on you the whole way through.
Free first session
Come and train
20 Pitts Lane, Earley, Reading RG6 1BT — free on-site parking, ten minutes from central Reading.